Thuy Truong

I help people connect with their purpose, own their power, and activate their potential — so they can move from just surviving… to truly thriving

Thriving Zone Assessment

Thriving Zone Self-Assessment
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Thriving Zone Self-Assessment

Discover Where You Are on the Path to Purpose, Power & Potential
Instructions: This self-assessment will help you reflect on how aligned you are with the three pillars of thriving: Purpose, Power, and Potential. For each statement, rate yourself from 1 to 5:

1 = Strongly Disagree | 5 = Strongly Agree

Add up your scores in each section to see your Thriving Zone profile.
1
Strongly Disagree
2
Disagree
3
Neutral
4
Agree
5
Strongly Agree
🌸
Section A: Purpose
Living with Meaning
1. I understand why my work matters, even if I don’t always enjoy it.
1
2
3
4
5
2. My personal values are reflected in the way I work and live.
1
2
3
4
5
3. I can connect even routine tasks to a bigger picture or purpose.
1
2
3
4
5
4. I feel that my daily work contributes to something meaningful.
1
2
3
4
5
5. When challenges arise, I can anchor myself back to “why” I do this.
1
2
3
4
5
Purpose Score: 0 / 25
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Section B: Power
Using My Strengths
1. I know my unique strengths and talents.
1
2
3
4
5
2. My work allows me to regularly use those strengths.
1
2
3
4
5
3. I feel recognized and valued for what I bring to the table.
1
2
3
4
5
4. I can influence outcomes in my role, even without formal authority.
1
2
3
4
5
5. I speak up and contribute with confidence.
1
2
3
4
5
Power Score: 0 / 25
🌱
Section C: Potential
Activating Growth
1. I see opportunities to grow, even in challenging or unwanted roles.
1
2
3
4
5
2. I am learning new skills or deepening expertise regularly.
1
2
3
4
5
3. My manager/colleagues support my growth and development.
1
2
3
4
5
4. I take initiative to seek new projects, challenges, or ideas.
1
2
3
4
5
5. I believe I have more potential to offer than I currently use.
1
2
3
4
5
Potential Score: 0 / 25

Your Scores & Reflection

Total Score: 0 / 75
Purpose Score Interpretation
21–25: You’re deeply connected to your why.
16–20: Some alignment, but room to deepen meaning.
10–15: Feeling disconnected — purpose needs reframing.
5–9: At risk of burnout/disengagement.
Power Score Interpretation
21–25: You’re leveraging strengths fully.
16–20: Strengths are visible but underutilized.
10–15: Feeling overlooked or undervalued.
5–9: Power is suppressed — spark is dimming.
Potential Score Interpretation
21–25: You’re actively growing and stretching.
16–20: Some growth, but not fully activated.
10–15: Growth opportunities are limited.
5–9: Stuck or stagnant — untapped potential.
Your Thriving Zone Profile
🌟 High across all 3 (60+): You’re in the Thriving Zone! Stay intentional to maintain alignment.
⚖️ Strong in 1–2, weak in another: You’re in a Growth Zone — identify where you’re leaking energy.
🚨 Low in all 3 (below 35): You may be in the Cracking Zone — time to reset and realign.
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Ready to Step Into Your Thriving Zone?
Thriving isn’t about luck — it’s about alignment. If you’re ready to strengthen your Purpose, reclaim your Power, and activate your Potential, let’s connect.
Book a Thriving Spark Session
Or bring the Thriving Workshop to your team